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How I work

I am a humanistic psychotherapeutic counsellor, which means I work with the whole person who has come to therapy, not just with the problem or crisis.  I work in a non-directive collaborative way and I although I will offer reflections of what I see, I will never tell you what to do.  I believe that you are the expert on your own life and experiences.

 

I will provide a safe and accepting space, which hopefully will allow for self- reflection and awareness. Together we can explore some of the difficulties you are facing and also what changes might be possible to make life easier.

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